Wellbeing at Heart

Wellbeing at Heart is a holistic wellbeing practice on Old Road in Holme-on-Spalding-Moor, within easy reach of York. Its approach considers the whole person rather than focusing only on individual symptoms, bringing together emotional, mental and physical wellbeing with a sense of connection between mind, body and spirit.

The practice offers a range of supportive therapies and activities, including soul midwifery, tender loving care, energy healing and workshops. These services are presented as ways to encourage balance, harmony and a stronger sense of wellbeing. The emphasis is on nurturing the individual from the inside out, with a compassionate approach that recognises the importance of positive mental health.

Holistic therapy at Wellbeing at Heart is described as a natural and integrative approach that can sit alongside conventional medicine. It is intended to look at the wider picture of a person’s experience, rather than treating isolated concerns in separation from the rest of life. The practice connects emotional and mental wellbeing with the body, reflecting the view that these areas can influence one another.

The atmosphere is shaped by care, warmth and an approachable style. The practice’s philosophy combines enthusiasm with humour and compassion, creating a setting for people interested in reflective, nurturing forms of support. It is suited to those exploring energy-based therapies, holistic approaches to wellbeing or workshops centred on personal balance.

Each service has a different focus within the wider holistic offering. Energy healing provides an energy-based form of support, while soul midwifery and tender loving care form part of the practice’s broader nurturing work. Workshops add an opportunity to engage with wellbeing in a group or learning-focused format, depending on the session.

Located in the village of Holme-on-Spalding-Moor, Wellbeing at Heart offers an alternative to conventional health and leisure settings. The practice is a suitable choice for people seeking a more holistic perspective on emotional, mental and physical wellbeing, with sessions and activities designed around balance, care and personal restoration.